Comanche Strength

Comanche CrossFit – CrossFit

Metcon (No Measure)

Practice Handstand Walks

Metcon (Time)

50 Kettlebell Swings

5 Laps

40 Kettlebell Swings

4 Laps

30 Kettlebell Swings

3 Laps

20 Kettlebell Swings

2 Laps

10 Kettlebell Swings

1 Lap