Open Prep

Comanche CrossFit – CrossFit

Metcon (Time)

Metcon (Time)

For Time:

50-35-20

Deadlift (225/155)

Box Jumps (24/20)

Wall Balls (20/14)

Metcon (Time)

Metcon (Time)

10×10

Unbroken SHSPU

Rest as needed b/t sets