Open Prep Comanche CrossFit – CrossFit Metcon (Time) Metcon (Time) 5 rds 60 Wall Balls (20/14) – Rest 1:30 b/t rds – Strength Power Snatch-Find a heavy triple touch and go Metcon (Time) Metcon (Time) 10 Rds 10 SHSPU 10 Toes to Bar