winter strength


New Year’s Schedule:

Wednesday: 12:00, 4:00 and 5:30 Classes Only
Thursday: 9:00, 4:00 and 5:30 Classes Only
Friday and Saturday: No Classes

Classes will resume at their regularly scheduled times on Monday, January 2nd.

Comanche CrossFit – CrossFit

Cindy (AMRAP – Rounds and Reps)

20-Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats