COMANCHE CROSSFIT
FORGING ELITE FITNESS IN CINCINNATI
Wodify
Ditch the pen and paper. With Wodify you can track your workouts and nutrition from our kiosk or on your phone. Enter results, search you workout history and meet your goals.
ROMWOD
Comanche offers free ROMWOD classes twice a day. ROMWOD stands for Range Of Motion Workout Of the Day. These 15-30 minute sessions are designed to increase range of motion, optimize athletic performance, and promote recovery, healing, and longevity.
Saturday Community Class
New to Crossfit? Want to bring a friend? Crossfit Comanche holds a a class every Saturday morning that is open to the public and family and friends of current clients. Give it a try. The worst thing that could happen is you get fitter.
Meet Our Trainers
Here’s a few of the faces that make Crossfit Comanche and Ohio Weight Lifting Club a great place to train
Dave
CrossFit Level 2 Instructor
Dom
CrossFit Level 1 Instructor
Emmanuel
CrossFit Level 1 Instructor
Ray
USAW Certified
Matt
CrossFit Level 1 Instructor
Ben
CrossFit Level 1 Instructor
Laurie
CrossFit Level 1 Instructor