Announcements
New Year’s Schedule:
Wednesday: 12:00, 4:00 and 5:30 Classes Only
Thursday: 9:00, 4:00 and 5:30 Classes Only
Friday and Saturday: No Classes
Classes will resume at their regularly scheduled times on Monday, January 2nd.
Comanche CrossFit – CrossFit
Cindy (AMRAP – Rounds and Reps)
20-Minute AMRAP of:
5 Pull-ups
10 Push-ups
15 Squats